Is a good source of vitamins, minerals, proteins and fiber

Papaya, raw, flesh only, weighed with skin and pips is good for containing the following items :

Sodium mg 4, Potassium mg 170, Calcium mg 17, Phosphorus mg 10, Magnesium mg 8, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	FA	Food Code	14-181	Sodium mg	4
Potassium mg	170	Calcium mg	17	Magnesium mg	8
Phosphorus mg	10	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	8	Manganese mg	0
Energy kcal	27	Protein g	0	Total nitrogen g	0
Carbohydrate g	7	Fat g	0	Starch g	0
Glucose g	2	Galactose g		Fructose g	2
Sucrose g	2	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0